Bikram HOT Yoga in Albuquerque

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kids yoga class - free!

Saturday FEB 25th noon....moreBikram Hot Yoga in Albuquerque Albuquerque Kids Yoga

 

 

Bikram Hot Yoga Albuquerque, NMBIKRAM. The Authentic Hot Yoga

Bikram Hot Yoga in Albuquerque has been bringing the heat since 2003! Albuquerque's first hot yoga studio at 1930 Juan Tabo in Albuquerque, NM and now on the west-side at 3611 NMSR 528 in Albuquerque, near Corrales. We are the only Bikram hot yoga studios in Albuquerque and teach the authentic Bikram yoga series with consistency, integrity and respect to Bikram Choudhury and the thousands year old study of yoga.
Hot Yoga

 

Change your body, change your life... with the authentic hot yoga by Bikram! Designed for beginners, Bikram's hot yoga,  is a rewarding series of twenty-six Hatha Yoga postures and two Pranayama breathing exercises  that provide an invigorating, rejuvenating and effective yoga experience. During this 90 minute heated class, you will work every muscle, tendon, ligament, joint and internal organ through the entire body, giving you an incredible sense of well being and balance in mind and body inside-out, bones to skin, head to toe! Whatever your age, injury, or prior yoga experience (if any at all), this yoga will benefit your body and mind in ways you never imagined possible!

"Bikram Yoga is a powerful tool to strengthen the aspects of the mind: Faith, Self-Control, Determination, Concentration, and Patience" - Bikram Choudhury

"Peace... It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart "~ Anonymous

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Bikram Yoga Albuquerque