"All you come in with—pain, anxiety, sadness, trouble—you leave at the door. For the time you do Yoga you escape into yourself where there is peace and rest" Bikram Choudhury
"All you come in with—pain, anxiety, sadness, trouble—you leave at the door. For the time you do Yoga you escape into yourself where there is peace and rest" Bikram Choudhury
We get the good fruit juice ones, so have one
The best after a Bikram Yoga class!
Bikram Hot Yoga in Albuquerque has been bringing the heat since 2003! Albuquerque's first hot yoga studio at 1930 Juan Tabo in Albuquerque, NM and now on the west-side at 3611 NMSR 528 in Albuquerque, near Corrales and Rio Rancho. We are the only Bikram studios in Albuquerque and teach the authentic Bikram yoga series with consistency, integrity and respect to Bikram Choudhury and the thousands year old study of yoga.
Change your body, change your life... with the authentic hot yoga by Bikram! Designed for beginners, Bikram's hot yoga, is a rewarding series of twenty-six Hatha Yoga postures and Pranayama breathing exercises that provide an invigorating, rejuvenating yoga experience. During this 90 minute heated class, you will work every muscle, tendon, ligament, joint and internal organ through the entire body, giving you an incredible sense of well being and balance in mind and body inside-out, bones to skin, head to toe! Whatever your age, condition, or prior experience (if any at all), Bikram will benefit your body and mind in ways you never imagined possible!
"Peace... It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart "~ Anonymous
