CLASS SCHEDULES

Follow Updates on  Twitter and Facebook

"Every once in a while, after unsuccessfully going through every excuse you can think of why you should skip class today, and then pulling yourself away from a good book and a soft couch and dragging your sorry butt to class...it turns out to be one of the best classes ever! Thank you for a great class!!!" Lisa

CUB CLUB KID WATCH cancelled indefinately

We regret that we are no longer offering kid watch. We know that many of you valued this service, it is a bummer.

WORKSTUDY

We are looking for responsible workstudy students for kid watch and cleaning one day a week in exchange for unlimited yoga. Interested? More Info

 

House Rules

Free Smartphone App Class Finder

Homemade Electrolyte Drinks

Preparing for your First Class

 

EAST-SIDE 1930 JUAN TABO blvd. ne

Click Here to view the up to date East-side yoga studio schedule with Bikram yoga teacher assignments

MON
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6 AM
6 AM
6 AM
         
7
 
9:30
9:30
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4:30
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6:30
6:30
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* C - Cub Club Kid Watch. Let your kids play while you practice! Staffed by trusted yogis! Price included in annual and monthly membership, else $5 a cub


WEST-SIDE 3611 sr528 (alameda) nw

Click Here to view the up to date West-side yoga studioschedule with Bikram yoga teacher assignments

MON
TUES
WED
THU
FRI
SAT
SUN
 
6
 
6
     
         
8
8
10 AM
10
10
10
10
10
 
3:30
 
3:30
 
2
4:30
5:30
4:30
5:30
4:30
   
6:30
6:30
  
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VIEW OUR certified bikram yoga INSTRUCTOR SCHEDULES

Teacher class assignement vary each week to ensure you get a chance to take class with any of our great teachers. Follow your favorite teacher, but be sure to try every teacher's class! As BIkram says - take 30 classes with a teacher you don't like as much, the teacher is not the problem.

"Don't let anyone steal your peace." - Bikram

Jeanette| Kristin | Stephanie | Jane | Jolene | Marisol | Shannon | Liz | Fern | Charles | Guest Teachers

 

POSTURE WORKSHOPS

PROPER ALIGNMENT = 100% BENEFITS "TRY THE RIGHT WAY" - Bikram

 2+ hours  of more detailed instruction and corrections to improve and gain a deeper understanding of each posture and their benefits.  The posture workshop will help you get the most out of your regular Bikram practice!  Each session is $39 and is limited to 6 students. Pre-purchase at the front desk, online today! Enroll Online or email for more info to info@bikramabq.com


RATES AND GIFT CARDS | STUDENT LOGIN

Buy ClassesNew StudentsBikram Challenge

How was your first bikram class?

I must say I was hestiant at first. Thinking yoga was not for me. After two months of my physical therapist telling me I needed to go and try Bikram yoga to help with my knee,hip, and hamstring issues I decided to take the leap. Come to find out I absolutely loved my first class. I left feel energized and realizing how flexible I truly am. I'm so glad I was convinced to go and can't wait to head to my second class tonight. My first experience was great and now I just want more more more!! - Kris

Loved it!  Though I know I have a long way to go and have never in my life done any type of yoga, I really enjoyed it! - Denise

I had a good first time with hot yoga, I just didn't expect it to be that hot! LOL! I haven't exercised in a long while, at least not since I had my baby last year. Yoga made me realize how flexible (or in my case not flexible) I am.  But after the classs, I felt great! - Susan

Wow - my first Bikram Yoga class was amazing!  That was the most challenging workout I've had in quite some time.  I've needed to jumpstart myself towards better health and fitness, and the new student special was too good to pass up.  I'll definitely be back and develop this habit over the next 30 days. - Thomas

I really enjoyed the class and I have never taken a yoga class before, so it was very enlightening to me - and quite the challenge on most of the postures! Hard work but it felt great to sweat it out too! Thanks for this opportunity! I think I'm hooked already! - Renee


What I Wish I Had Known as a Bikram Beginner

 

real time bikram yoga class Schedule from Your smartphone and tablets!

Mobile | Bikram Abq

You can view our class schedules from your Iphone or Ipad with the free mobile app - MINDBODY yoga. It uses your GPS location and gives you all the current Bikram yoga classes in Albuquerque and across the US.Mobile App | Bikram ABQ

Free IPhone-IPad App on ITunes

Get the Free Android App! Android Market