bikram hot yoga CLASS SCHEDULES
NEW CLASSES WESTSIDE: FRIDAYS AT NOON AND SATURDAY &, SUNDAY AT 2PM
kids yoga class - free!
Saturday FEB 25TH noon
west-side studio | Sno-cones
Non-heated, 45 minute CLASS Ages 3-12
Parents welcome to watch
or chat with other yogis in the lobby.
NEW STUDENT SPECIAL - 2 WEEK PASS - $25!
Take unlimited classes over 2 weeks to try Bikram yoga and begin experiencing the benefits of the authentic hot yoga. Change your body, change your life! Start today, don't wait., nothing changes if nothing changes !
"Choose 90 minutes of effort or 90 years of suffering?" - Bikram
Preparing for your First Hot Yoga Class | House Rules | After Your First Bikram Yoga Class
Printer Friendly Schedule (PDF)
EAST-SIDE 1930 JUAN TABO blvd. ne
Click Here to view the up to date East-side yoga studio schedule with Bikram yoga teacher assignments
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WEST-SIDE 3611 sr528 (alameda) nw
Click Here to view the up to date West-side yoga studioschedule with Bikram yoga teacher assignments
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VIEW OUR certified bikram yoga INSTRUCTOR SCHEDULES
Teacher class assignement vary each week to ensure you get a chance to take class with any of our great teachers. Follow your favorite teacher, but be sure to try every teacher's class! As BIkram says - take 30 classes with a teacher you don't like as much, the teacher is not the problem. "Don't let anyone steal your peace." - Bikram
Jeanette | Cathy| Darcy | Zia | Filbert | Kristin | Stephanie| Jane | Judy | Jolene | Shannon | Santiago
POSTURE WORKSHOPS
PROPER ALIGNMENT = 100% BENEFITS "TRY THE RIGHT WAY" ~ Bikram
2+ hours of more detailed instruction and corrections to improve and gain a deeper understanding of each posture and their benefits. The posture workshop will help you get the most out of your regular Bikram practice! Each session is $39 and is limited to 6 students. Pre-purchase at the front desk, online today Enroll Online or email for more info to info@bikramabq.com
RATES AND GIFT CARDS | STUDENT LOGIN
How was your first bikram hot yoga class?
I must say I was hestiant at first. Thinking yoga was not for me. After two months of my physical therapist telling me I needed to go and try Bikram yoga to help with my knee,hip, and hamstring issues I decided to take the leap. Come to find out I absolutely loved my first class. I left feel energized and realizing how flexible I truly am. I'm so glad I was convinced to go and can't wait to head to my second class tonight. My first experience was great and now I just want more more more!! - Kris
Loved it! Though I know I have a long way to go and have never in my life done any type of yoga, I really enjoyed it! - Denise
I had a good first time with hot yoga, I just didn't expect it to be that hot! LOL! I haven't exercised in a long while, at least not since I had my baby last year. Yoga made me realize how flexible (or in my case not flexible) I am. But after the classs, I felt great! - Susan
Wow - my first Bikram Yoga class was amazing! That was the most challenging workout I've had in quite some time. I've needed to jumpstart myself towards better health and fitness, and the new student special was too good to pass up. I'll definitely be back and develop this habit over the next 30 days. - Thomas
I really enjoyed the class and I have never taken a yoga class before, so it was very enlightening to me - and quite
the challenge on most of the postures! Hard work but it felt great to
sweat it out too! Thanks for this opportunity! I think I'm hooked
already! - Renee
real time bikram yoga class Schedule
from Your Iphone and Ipad...AND NOW ANDROid smartphones and tablets!
You can view our class schedules from your Iphone or Ipad with the free mobile app - MINDBODY yoga. It uses your GPS location and gives you all the current Bikram yoga classes in Albuquerque and across the US.
Free IPhone-IPad App on ITunes
Free Android on Android Market
